Now, don't take this the wrong way, there are some absolutely fabulous accessories that you can only find in your closet. However, the best way to complete any outfit, whether it be straight off the runway or from a second hand shop is confidence, which I fear is getting harder and harder to find now a days. I can say this with certainty because I used to be completely lacking of it. No worries though loyal followers, I have the remedy! (Or at least something that has helped me).
I used to loathe the gym! I would rather eat spinach and cardboard for the rest of my life than get on the elyptical. But, freshman year of college, something snapped. I was going through some of the growing pains associated with getting to college and trying to figure it all out. One night, I was feeling overwhelmed and had read something in a magazine about exercise being a stress reliever. My apartment had a 24 hour gym, so I thought what the heck! Needless to say, I have never looked back and have yet to find anything that makes me feel better every time. My usual routine is to hit up the elyptical for a bit and do some light weight lifting and toning work. However, with as busy as I am lately, I sometimes don't have time. Below is a great work out I found on Pinterest.com that take only 4 minutes and is said to burn as many calories as a 45-60 minute run! (In perspective, that's a LOT of ice cream!) Try it out & let me know how it goes!!
0:00-0:20 secs: Squat Jumps
0:20-0:30 secs: Rest
0:30-0:50 secs: Mountain Climbers
0:50-1:00 min: Rest
1:00-1:20 min: High Knees
1:20-1:30 min: Rest
1:30-1:50 min: Jumping Jacks
1:50-2:00 min: Rest
2:00-2:20 min: Squat Jumps
2:20-2:30 min: Rest
2:30-2:50 min: Mountain Climbers
2:50-3:00 min: Rest
3:00-3:20 min: High Knees
3:20-3:30 min: Rest
3:30-3:50 min: Jumping Jacks
3:50-4:00 min: Rest
Good luck, readers:)